Orienteering video for beginners

We have created this short video as an introduction to orienteering. It shows you the basics, step-by-step from what controls look like, to using EMIT, orientating your map, control descriptions and progressing through an orienteering course.

SA Champs embargoed areas

The South African Orienteering Championships will be held in the Western Cape between 24 and 26 September 2010. The following area is embargoed and may not be entered, trained upon or surveyed by intending competitors between 1 March and 24 September 2010.

Western Cape Champs in April

This year, the Western Cape Orienteering Championships, presented by the Peninsula Orienteering Club (PENOC), takes place over the weekend of 10 and 11 April 2010. Middle and classic distance events will be held in the Lebanon South area of the Grabouw forests.