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Before attending your first orienteering event, look through this checklist to make sure you understand how events work – from registration, to the start line and getting your results after the event.

Orienteering is not only meant for the very fit and fast runner. It is planned so as to be open to and to be enjoyed by as many people as possible, with varying degrees of physical ability and from many walks of life. To facilitate this, orienteering events normally offer several different courses, which range in physical and technical difficulty.

Simply come to an event. Details of forthcoming events are available on this website, or on those of the various clubs. Orienteering is an outdoor adventure activity, which involves finding your way through unfamiliar terrain using a specially prepared map and your own common sense.